The Top Five Men’s Health Threats and Ways To Prevent Them

November 2021

With the upcoming celebration of Fathers’ Day, we thought we would feature some tips that will keep the men in our lives healthy and happy. Do you know the top threats to men’s health in the United States? The following list, compiled by the CDC, may surprise you. However, with preventative care and lifestyle changes, you can reduce your risks.

#1 – Heart Disease: Heart disease is the leading killer of men in the United States. Studies have proven that heart-healthy diets and the following lifestyle changes can reduce your risk of a heart attack:

  • Don’t smoke.
  • Eat a healthy diet.
  • Include physical activity in your daily routine.
  • Maintain a healthy weight.
  • Limit alcohol.
  • Manage, don’t compress, stress.

#2 – Cancer: Early detection is the key to beating cancer. Regular visits to your physician are critical, as well as the scheduling of procedures such as annual colonoscopies, prostate exams and skin cancer screenings.

#3 – Accidents: We live in a fast-paced world, and accidents happen. Don’t forget to do simple things like wear your seatbelt, follow the speed limit, stay away from power lines, and operate tools and machinery with the proper safety equipment.

#4: Chronic Lower Respiratory Diseases – As men age, chronic lung conditions such as bronchitis and emphysema become growing concerns. To protect your respiratory health:

  • See a doctor if you have a cough or cold that won’t go away.
  • Don’t smoke.
  • Steer clear of pollutants.

#5 – Stroke: You can’t control some stroke risk factors such as family history, age and race, but you can control other contributing factors. For example:

  • Know the warning signs and make sure your family knows them as well.
  • Work with your doctor to manage chronic conditions.
  • Maintain a healthy diet and exercise routine.

Understanding health risks is one thing. Taking action to reduce your risks is another. Start with making simple healthy lifestyle choices – enjoy a balanced diet, stay physically active, quit smoking and get regular check-ups with your physician.

Click here to head back to our blog page. Make sure to follow us on Facebook to stay up to date with everything going on at Memorial Stone County.


More Stories


Understanding the Importance of Immunizations

March 2024 | Awareness Day
Every year, World Immunization Week serves as a global initiative to raise awareness about the importance of vaccination and to…

Shaking the Stigma: Raising Parkinson’s Disease Awareness

March 2024 | Awareness Day
As we enter Parkinson’s Awareness Month, it’s an opportune time to educate yourself and your loved ones about this progressive…

Wear Blue For National Colorectal Cancer Awareness Month

February 2024 | Awareness Day
In honor of National Colorectal Cancer Awareness Month, Leakesville Rehabilitation & Nursing Center is helping you and your loved ones…
Stone County Rehabilitation and Nursing Logo

Is your loved one in need of short-term rehabilitation?

We look forward to speaking with you. Please provide your name and phone number, and we’ll call you.

Or you can call us at
(601) 928-1889.