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Make Healthy Eating an Adventure

March 2019 | Article

March is National Nutrition Month® as designated by the Academy of Nutrition and Dietetics. Ho hum, right? For many people,…

Bring Spring Inside to the Homebound

March 2019 | Article

While the official first day of spring is later this month (March 20), milder temperatures often arrive a few weeks…

High Blood Cholesterol and Your Heart

March 2019 | Article

Administrator’s Letter February is American Heart Health Month, and this year, the Centers for Disease Control and Prevention’s Division for…

Take Heart with Proper Nutrition

March 2019 | Article

Dietary Director’s Letter February is American Heart Health Month. One of the easiest ways to help keep your heart in…

Get to Know the Thyroid

January 2019 | Article

A Letter from the Director of Nursing January is Thyroid Awareness Month, set aside to promote the prevention, treatment and…

Make Some Healthy Resolutions for 2019

January 2019 | Article

A Letter from the Administrator As surely as a new year rolls around, people make resolutions. These often involve losing…

Help Seniors Avoid the Holiday Blues

December 2018 | Article

A Letter from the Administrator The holidays can be stressful for anyone, but for senior adults, this time of year…

Season’s Eatings! Holiday Eating Tips for Diabetics

December 2018 | Article

From the Desk of the Director of Nursing Visions of sugar plums dance merrily in our heads at Christmas, but…

Holiday Feasting: One Helping or Two?

December 2018 | Article

Letter from the Medical Director Say “the holidays” to just about anyone and one of the first things that will…

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